:root{--bg:#f6f7f3;--paper:#fff;--ink:#1d2520;--muted:#667068;--line:#dfe4df;--accent:#245c3f;--accent2:#e6efe8;--warn:#725a1f;--warnbg:#fff7dc;--tech:#2b4268;--techbg:#eef3fb;--shadow:0 8px 26px rgba(29,37,32,.08);--radius:18px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.58 system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}.shell{width:min(1220px,calc(100% - 32px));margin:0 auto}.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:16px;top:16px;background:#fff;padding:10px;z-index:99}.site-header{background:rgba(255,255,255,.97);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.header-inner{display:flex;gap:16px;align-items:center;min-height:68px}.brand{font-weight:850;color:var(--ink);text-decoration:none;white-space:nowrap}.top-nav{display:flex;gap:4px;flex-wrap:wrap;margin-left:auto}.top-nav a{color:var(--muted);text-decoration:none;padding:7px 9px;border-radius:9px;font-size:.9rem}.top-nav a:hover,.top-nav a.active{background:var(--accent2);color:var(--accent)}.mode-toggle{border:1px solid var(--tech);background:#fff;color:var(--tech);border-radius:11px;padding:9px 11px;font:inherit;font-weight:700;cursor:pointer;white-space:nowrap}.advanced-ribbon{background:var(--techbg);border-bottom:1px solid #c8d5e9;color:var(--tech);padding:8px 0;font-size:.9rem}.advanced-ribbon a{color:var(--tech)}.advanced-only{display:none!important}html.advanced .advanced-only{display:block!important}html.advanced .advanced-gate{display:none!important}html.advanced .mode-toggle{background:var(--tech);color:#fff}main{padding:42px 0 72px}.hero{background:linear-gradient(135deg,#fff,#eef4ef);border:1px solid var(--line);border-radius:26px;padding:clamp(28px,5vw,60px);box-shadow:var(--shadow);margin-bottom:32px}.eyebrow{color:var(--accent);font-weight:800;text-transform:uppercase;letter-spacing:.08em;font-size:.78rem}.hero h1,.page-title{font-size:clamp(2rem,4vw,4.2rem);line-height:1.04;margin:.25em 0 .35em;letter-spacing:-.04em}.hero p,.lede{font-size:1.08rem;color:var(--muted);max-width:850px}.notice{border:1px solid #ead99b;background:var(--warnbg);border-radius:14px;padding:16px 18px;margin:20px 0}.notice strong{color:var(--warn)}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.category-card,.meal-card,.panel,.component{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);box-shadow:0 3px 12px rgba(29,37,32,.04)}.category-card a,.card-link{display:block;padding:22px;color:inherit;text-decoration:none;height:100%}.category-card h2,.meal-card h3{margin:.25rem 0 .45rem;line-height:1.25}.category-card p{color:var(--muted)}.count{font-size:2rem;font-weight:800;color:var(--accent)}.card-kicker{display:flex;gap:8px;color:var(--muted);font-size:.82rem}.tag{background:var(--accent2);color:var(--accent);border-radius:99px;padding:2px 8px}.card-cta{display:inline-block;margin-top:10px;color:var(--accent);font-weight:700}.card-advanced{color:var(--tech);background:var(--techbg);padding:7px 9px;border-radius:8px}.meal-card:hover,.category-card:hover{transform:translateY(-1px);box-shadow:var(--shadow)}.breadcrumbs{display:flex;gap:7px;flex-wrap:wrap;color:var(--muted);font-size:.9rem;margin-bottom:20px}.breadcrumbs a{color:var(--accent)}.toolbar{display:flex;gap:10px;align-items:center;justify-content:space-between;margin:22px 0}.search{width:min(520px,100%);padding:12px 14px;border:1px solid var(--line);border-radius:12px;background:#fff;font:inherit}.meal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.section{margin:36px 0}.section>h2{font-size:1.55rem;margin-bottom:14px}.panel{padding:22px}.ingredients{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px 24px;padding:0;list-style:none}.ingredients li{display:flex;justify-content:space-between;gap:18px;border-bottom:1px dashed var(--line);padding:8px 0}.ingredients strong{white-space:nowrap}.state-note{display:block;font-size:.78rem;color:var(--accent);font-weight:650}.component{padding:22px;margin:14px 0}.component h3{font-size:1.28rem;margin:0 0 12px}.chips{display:flex;gap:7px;flex-wrap:wrap;margin:8px 0 14px}.chip{background:#f0f3f0;border-radius:99px;padding:5px 9px;font-size:.84rem;color:#465048}.steps{counter-reset:step;list-style:none;padding:0;margin:14px 0}.steps li{position:relative;padding:4px 0 13px 42px;min-height:32px}.steps li:before{counter-increment:step;content:counter(step);position:absolute;left:0;top:2px;width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:var(--accent);color:#fff;font-weight:800;font-size:.82rem}.facts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px}.fact{background:#f7f9f7;border-radius:12px;padding:12px}.fact b{display:block;font-size:.78rem;text-transform:uppercase;color:var(--muted);letter-spacing:.05em;margin-bottom:4px}.notes{margin:10px 0 0;padding-left:20px}.seasoning-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.seasoning-card{border:1px solid var(--line);border-radius:14px;padding:16px;background:#fff}.seasoning-card h3{margin:0 0 5px}.seasoning-card p{margin:4px 0;color:var(--muted)}.inline-links a,.reference-list a,.panel a{color:var(--accent)}.reference-list li{margin:8px 0}.ref-meta{display:block;color:var(--muted);font-size:.86rem}.related{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.related a{display:block;background:#fff;border:1px solid var(--line);padding:12px 14px;border-radius:12px;color:var(--ink);text-decoration:none}.prev-next{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:40px}.prev-next a{background:#fff;border:1px solid var(--line);border-radius:14px;padding:16px;text-decoration:none;color:var(--ink)}.prev-next a:last-child{text-align:right}.muted{color:var(--muted)}.small{font-size:.9rem}.site-footer{border-top:1px solid var(--line);background:#fff}.footer-inner{min-height:72px;display:flex;align-items:center;justify-content:space-between;color:var(--muted)}.footer-inner a{color:var(--accent)}.print-btn{border:1px solid var(--line);background:#fff;border-radius:10px;padding:9px 12px;font:inherit;cursor:pointer}.search-empty{display:none;background:#fff;border:1px dashed var(--line);border-radius:14px;padding:24px;color:var(--muted);text-align:center}.advanced-section{border-top:3px solid var(--tech);padding-top:20px}.metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:14px 0}.metric{background:var(--techbg);border:1px solid #cfdbee;border-radius:14px;padding:14px}.metric span,.metric small{display:block;color:#596a84}.metric strong{display:block;font-size:1.25rem;color:var(--tech)}.table-wrap{overflow:auto}.table-wrap table{width:100%;border-collapse:collapse;font-size:.9rem}.table-wrap th,.table-wrap td{padding:9px 10px;border-bottom:1px solid var(--line);vertical-align:top;text-align:left}.table-wrap th{background:#f4f6f4;position:sticky;top:0}.tech-details{border:1px solid var(--line);border-radius:10px;margin:8px 0;background:#fff}.tech-details summary{cursor:pointer;padding:12px;font-weight:750}.tech-inner{padding:0 14px 14px}.advanced-gate{background:var(--techbg);border:1px solid #cfdbee;color:var(--tech);padding:18px;border-radius:14px}.json-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.json-grid details{background:#f7f8fa;border:1px solid var(--line);border-radius:10px;padding:12px}.json-grid summary{cursor:pointer;font-weight:700}pre{white-space:pre-wrap;overflow-wrap:anywhere;font:12px/1.45 ui-monospace,SFMono-Regular,Menlo,monospace}code{font-family:ui-monospace,SFMono-Regular,Menlo,monospace}
@media(max-width:1000px){.meal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.header-inner{align-items:flex-start;padding:11px 0;flex-wrap:wrap}.top-nav{order:3;width:100%;margin:0}.site-header{position:static}}
@media(max-width:650px){.grid,.meal-grid,.ingredients,.seasoning-grid,.related,.prev-next,.metric-grid,.json-grid{grid-template-columns:1fr}.shell{width:min(100% - 22px,1220px)}main{padding-top:24px}.hero{border-radius:18px;padding:24px}.page-title{font-size:2.2rem}.toolbar{align-items:stretch;flex-direction:column}.header-inner{gap:9px}.mode-toggle{margin-left:auto}.footer-inner{align-items:flex-start;flex-direction:column;justify-content:center}.ingredients li{gap:10px}}
@media print{.site-header,.site-footer,.breadcrumbs,.prev-next,.related-section,.toolbar,.print-btn,.advanced-ribbon,.mode-toggle{display:none!important}body{background:#fff;font-size:10.5pt}.shell{width:100%}main{padding:0}.panel,.component,.seasoning-card,.metric{box-shadow:none;break-inside:avoid}.page-title{font-size:24pt}.section{margin:18px 0}a{color:#000;text-decoration:none}html:not(.advanced) .advanced-only{display:none!important}}